why am i such a fool, good food = good health bad food = bad health!
but i guess i did have some fruit yesterday which is better than nothing namely mangoes, jackfruit. this is a pic of jackfruit it looks ugly, and actually can have an unpleasant smell, i never ate this as a kid but now i try just for the sake of variety


I know that i love lush products now. i have been using this thing called big shampoo and i love it! i fear that i may never use conventional shampoos again. the good side is that there are very few chemixcals just to preserve it. it is a wierd texture but it gives your head a good massage as it is sea salt. alongside this the lady in lush gave me a sample of this conditioner called jasmine and henna fluff eaze.

I have to say that Mashallah i feel my skin is looking a lot nicer mashallah, i wonder if its that skin nanny moisturiser or the fact that i have been trying to cut down on fizz and add some fruit? i dont know!

what i will be definitely buying is there skin masks, which are made fresh everyday and contain no chemicals what so ever cant wait! iv'e gone lush crazy again!!
Todays menu
i thnk maybe i ate too much...jeez you think so you can hardly move girl!anyway here goes
1 slice wholemeal bread toast with boiled egg water
packet of crisps 1 kitkat water
fried fish with tomatoes, prawns with red,green peppers with rice water
chocolate donuts 3 mini
3 pieces jackfruit, mongoes, melon and pinapple fruit salad! Yay!
rice with meat and potatoes
bowl of ice cream
okay least there is water and fruit today!